Being discharged after spine surgery marks an important milestone, but it is really the beginning...
Patients often ask whether drinking more water can help their back pain, having heard that spinal...
Patients living with chronic pain frequently report poor sleep, and patients with poor sleep...
Patients preparing for spine surgery who smoke are almost always told, clearly and directly, that...
Patients living with chronic nerve pain often ask whether changing their diet could meaningfully...
Weightlifting offers substantial benefits for strength, bone density, and long-term health, but it...
Most sports-related head injuries are mild and resolve with the standard concussion protocols that...
Runners are especially familiar with a particular kind of ache that develops along the back of the...
Golf looks like a low-impact sport, and in many ways it is easy on the joints compared to running...
Among the more colorfully named injuries in contact sports, a stinger, sometimes called a burner...
Chiari malformation is a condition where part of the cerebellum, the region of the brain that...
Spina bifida is one of the most common birth defects affecting the spine and nervous system, and...